{"id":3880,"date":"2026-01-30T11:22:59","date_gmt":"2026-01-30T10:22:59","guid":{"rendered":"https:\/\/fojo.se\/en\/?p=3880"},"modified":"2026-02-04T16:20:07","modified_gmt":"2026-02-04T15:20:07","slug":"strengthening-journalism-from-the-inside-out","status":"publish","type":"post","link":"https:\/\/fojo.se\/en\/strengthening-journalism-from-the-inside-out\/","title":{"rendered":"Ethiopia: Addressing stress and trauma in challenging contexts"},"content":{"rendered":"\n<p class=\"ingress\">For decades, journalism education has focused on developing technical skills;\u00a0reporting, writing, interviewing,\u00a0ethics\u00a0and more.\u00a0Yet one critical dimension has\u00a0remained\u00a0largely\u00a0unaddressed: the psychological toll of the work itself. Journalists\u00a0routinely\u00a0witness\u00a0violence, document human\u00a0suffering\u00a0and work under intense pressure, often\u00a0with neither\u00a0formal\u00a0support structures\u00a0nor\u00a0training.\u00a0The mental health challenges inherent to the profession have long been treated as individual burdens rather than\u00a0institutional\u00a0responsibility.\u00a0<\/p>\n\n\n\n<p>In Ethiopia,&nbsp;a country where journalism and press freedom face severe pressures, five&nbsp;universities are pioneering&nbsp;training and curricula development&nbsp;that places stress,&nbsp;trauma&nbsp;and mental wellbeing&nbsp;in focus.&nbsp;What makes this initiative particularly significant is not just what is being taught, but how it came to be:&nbsp;an&nbsp;extracurricular&nbsp;course&nbsp;co-designed by the journalism educators themselves, creating ownership and ensuring the content is grounded in the&nbsp;<em>lived realities<\/em>&nbsp;of Ethiopian journalists and educators.&nbsp;<\/p>\n\n\n\n<p>&#8220;Rather than imposing external frameworks,\u00a0Fojo\u00a0brought together\u00a0journalism\u00a0educators from five institutions\u00a0through an open call.\u00a0Bahir Dar, Jimma, Mekelle,\u00a0Jigjiga\u00a0and Addis Ababa\u00a0universities\u00a0came\u00a0together\u00a0to co-create something that\u00a0truly speaks\u00a0to our context,&#8221; explained Zelalem Tesfaye, Assistant Professor of Journalism at Bahir Dar University, who\u00a0leads\u00a0the initiative\u00a0in Ethiopia. &#8220;This collaborative design process means the\u00a0educators\u00a0themselves\u00a0will get a\u00a0deeper\u00a0understanding\u00a0of\u00a0the area\u00a0and\u00a0hopefully\u00a0invest\u00a0more\u00a0in\u00a0their\u00a0teaching.&#8221;\u00a0<\/p>\n\n\n\n<p>The co-creation process, developed&nbsp;with the support of&nbsp;the&nbsp;EU through the&nbsp;AGILE&nbsp;programme&nbsp;and UNESCO\/IPDC,&nbsp;reflects&nbsp;how journalism education can evolve. Instead of a top-down transfer of&nbsp;expertise, the five institutions engaged in shared learning, drawing on local experience, practice&nbsp;and adapting global perspectives on stress and trauma to the Ethiopian context.&nbsp;This approach&nbsp;recognises&nbsp;that educators&nbsp;who&nbsp;have&nbsp;worked through the content, challenged it, and shaped it are&nbsp;best&nbsp;equipped to deliver it authentically to students.&nbsp;<\/p>\n\n\n\n<p>&#8220;In journalism education globally, including across the Horn of Africa, stress and trauma have been severely under-discussed,&#8221; Tesfaye noted. &#8220;We&#8217;re addressing something that affects every&nbsp;journalist but&nbsp;has&nbsp;never&nbsp;been part of the curriculum. By having educators co-design this together, they become advocates for these issues, not just instructors.&#8221;&nbsp;<\/p>\n\n\n\n<p>The urgency of this work is particularly acute in Ethiopia&#8217;s current context. Newsroom pressures, economic&nbsp;insecurity&nbsp;and exposure to&nbsp;armed&nbsp;conflict are widespread realities for journalists. In regions like Bahir Dar and the wider Amhara&nbsp;region, where communities continue to feel the effects of conflict and unstable security, preparing journalism students to understand and manage psychological pressures is essential for both their wellbeing and their effectiveness as future reporters.&nbsp;<\/p>\n\n\n\n<p>The initiative reached an important milestone in January 2026, when Bahir Dar University became the first institution to&nbsp;start&nbsp;implementing&nbsp;the&nbsp;course&nbsp;called&nbsp;\u201cManaging Stress and Trauma\u201d.&nbsp;To&nbsp;support the students&nbsp;and equip the&nbsp;educators&nbsp;a&nbsp;one-day Training of Trainers session&nbsp;for journalism educators&nbsp;was&nbsp;organised.&nbsp;Following this&nbsp;session,&nbsp;20 students&nbsp;were&nbsp;enrolled&nbsp;in the first-of-its-kind&nbsp;extracurricular university-level course on&nbsp;managing&nbsp;stress and trauma for journalism students in the country.&nbsp;&nbsp;<\/p>\n\n\n\n<p>Throughout 2026, the course will be rolled out at the&nbsp;four&nbsp;other&nbsp;participating universities,&nbsp;Jigjiga,&nbsp;Mekelle, Jimma and Addis Ababa,&nbsp;creating a network of institutions addressing mental health in journalism education across Ethiopia. At the same time, an informal support structure and acceptance of the psychological toll of the profession are formed.&nbsp;&nbsp;<\/p>\n\n\n\n<p>Sofie Gullberg, Project Manager at Fojo who leads the initiative,&nbsp;emphasised&nbsp;the&nbsp;importance of&nbsp;of&nbsp;this work: &#8220;By embedding these issues into journalism education&nbsp;in a flexible manner,&nbsp;where each university&nbsp;takes&nbsp;ownership of&nbsp;the&nbsp;course, we&#8217;re not just equipping students with practical tools to manage psychological demands,&nbsp;but we are also supporting&nbsp;conversations around mental health and wellbeing, breaking long-standing taboos in both academic and professional settings.&#8221;&nbsp;<\/p>\n\n\n\n<p>The co-design approach&nbsp;means that&nbsp;the&nbsp;educators actively&nbsp;and collaboratively&nbsp;shape the content they teach&nbsp;and&nbsp;become&nbsp;ambassadors&nbsp;of the subject matter. They can&nbsp;adapt&nbsp;examples&nbsp;and&nbsp;respond to student questions with&nbsp;greater&nbsp;confidence.&nbsp;By&nbsp;bringing&nbsp;working&nbsp;journalists&nbsp;from the newsrooms&nbsp;into the&nbsp;classroom, they&nbsp;can&nbsp;also&nbsp;ensure to&nbsp;model&nbsp;conversations about mental health&nbsp;that are well grounded&nbsp;in&nbsp;the&nbsp;needs of the&nbsp;profession.&nbsp;This ownership creates sustainability&nbsp;as&nbsp;the course is not dependent on external experts, but lives within the institutions themselves.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img fetchpriority=\"high\" decoding=\"async\" width=\"640\" height=\"359\" src=\"https:\/\/fojo.se\/en\/wp-content\/uploads\/sites\/3\/2026\/01\/Stress-and-trauma-training-Bahir-Dar-jan-2026-WEB.jpeg\" alt=\"\" class=\"wp-image-3882\" style=\"width:786px;height:auto\" srcset=\"https:\/\/fojo.se\/en\/wp-content\/uploads\/sites\/3\/2026\/01\/Stress-and-trauma-training-Bahir-Dar-jan-2026-WEB.jpeg 640w, https:\/\/fojo.se\/en\/wp-content\/uploads\/sites\/3\/2026\/01\/Stress-and-trauma-training-Bahir-Dar-jan-2026-WEB-300x168.jpeg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><figcaption class=\"wp-element-caption\">The first batch of students studying stress and trauma training as part of a journalism programme in Bahir Dar University, Ethiopia. <\/figcaption><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>AGILE<\/strong><br>AGILE is an EU-funded project implemented by a consortium consisting of five members: Internews (lead), ARTICLE19, CFI Media Development, Fojo Media Institute and Thomson Media. The project runs from 2025 to 2028. The project is built around five work streams: Good Information; Inclusive Access; Sustainable Business Models; Accountable Institutions; Future of Journalism. <\/p>\n\n\n\n<p>For more information about the project:&nbsp;<a href=\"https:\/\/capacity4dev.europa.eu\/projects\/https%3A_en\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/capacity4dev.europa.eu\/projects\/https%3A_en<\/a>&nbsp;<br><br><strong>UNESCO\/IPDC<\/strong><br>UNESCO\u2019s International Programme for the Development of Communication (IPDC) is a global fund that supports media development, strengthens press freedom and builds the capacity of journalists and media institutions, particularly in countries where independent, professional journalism is most at risk.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The challenges of stress and trauma in journalism are frequently treated as individual burdens rather than professional and institutional responsibilities.<\/p>\n","protected":false},"author":7,"featured_media":3891,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jet_sm_ready_style":"","_jet_sm_style":"","_jet_sm_controls_values":"","_jet_sm_fonts_collection":"","_jet_sm_fonts_links":"","footnotes":""},"categories":[145],"tags":[],"region":[],"class_list":["post-3880","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-agile"],"_links":{"self":[{"href":"https:\/\/fojo.se\/en\/wp-json\/wp\/v2\/posts\/3880","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fojo.se\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fojo.se\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fojo.se\/en\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/fojo.se\/en\/wp-json\/wp\/v2\/comments?post=3880"}],"version-history":[{"count":18,"href":"https:\/\/fojo.se\/en\/wp-json\/wp\/v2\/posts\/3880\/revisions"}],"predecessor-version":[{"id":3912,"href":"https:\/\/fojo.se\/en\/wp-json\/wp\/v2\/posts\/3880\/revisions\/3912"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fojo.se\/en\/wp-json\/wp\/v2\/media\/3891"}],"wp:attachment":[{"href":"https:\/\/fojo.se\/en\/wp-json\/wp\/v2\/media?parent=3880"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fojo.se\/en\/wp-json\/wp\/v2\/categories?post=3880"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fojo.se\/en\/wp-json\/wp\/v2\/tags?post=3880"},{"taxonomy":"region","embeddable":true,"href":"https:\/\/fojo.se\/en\/wp-json\/wp\/v2\/region?post=3880"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}